MAKE EVERYDAY A SELF-CARE DAY!

There’s no better way to start or end your day that prioritizing your personal needs. 
Self-care need not be a major production, here are some 5-minute self-care ideas you can do today

Meditate
Read words of affirmation.
Say a prayer. Zone in and find your inner peace. 

 

Clean and Organize Your Room
Do things around your room still spark joy? Nothing beats a clean space and refreshed visuals to help you attract good vibes. 

Be sure to light that candle or spray your go-to scent.

 

Wear Your Fave Set of Loungewear
Only cotton soft set would work! Shop Penshoppe's Loungewear sets.

 

Set Out In The Sun
Go meet Mr. Golden Sun.
Adequate sun exposure helps improve your sleep,
strengthens your immune system, and improves your sleep. 

 

Write Down Things You Are Grateful For
There is always something to be grateful for,
in big and small ways.

A grateful heart attracts more blessings! ✨

 

Try Aromatherapy
Our scent of smells sends signal to our brain. Try our our selections - Rub it on your temples, wrists, and side of your neck - it might just help bring that calm and zen feeling.

Share with us your self care routine.

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